Sauna enjoymentIN SWITZERLAND

The sauna has been used for thousands of years by many different cultures as a place to nurture body, mind and soul. We have the Finns, who brought the sauna culture from Asia to Europe, to thank for the stimulating and relaxing infusion ceremony. In the Swiss spa town of Bad Ragaz, a few kilometers from Chur and about an hour from Zurich, you will find one of the best saunas in Switzerland, surrounded by breathtaking nature and mountain scenery. After the expansion in 2019 and the subsequent renovation of the interior in 2021, the sauna world shines in a harmonious architectural image and is now the queen of the local sauna temples.

Imposanter Eingang zur Sauna eines Wellnessbads in der Schweiz.
Ein Mann nimmt eine Kelle aus dem Wassereimer, um einen Aufguss in der Sauna zu machen.
Aufgussplan
aktuell

Je nach Saison haben Körper und Geist andere Bedürfnisse. Unser Aufgussplan passt sich den verschiedenen Jahreszeiten an.

Aufgussplan Aktuell

 

Blick auf einen Vollmond hinter einigen Bäumen.
Full moon
Sauna

Every* full moon, our sauna masters dedicate their program to a specific theme, focusing on health and relaxation. A variety of infusions, rituals, treatments and experiences await you.

*except summer months

more info

Der Saunameister riecht an einer Eiskugel in der Sauna Bad Ragaz, Schweiz.
Experiences
conjure up

We love to create special sauna moments for our guests in Switzerland. With a wide range of natural rituals, invigorating experience infusions and extraordinary ceremonies, we take you on a unique sensory journey. The interplay of waving techniques, fragrances, music and light effects creates a harmonious atmosphere in which you can let yourself go completely. Experience a unique rollercoaster of emotions.

Infusion experience

Nahaufnahme einer Rauchschale platziert auf einem Saunaofen in der Tamina Therme.
Healthy
take a sauna

Health is our most important asset and should be looked after carefully. We associate it with joie de vivre, satisfaction and fitness. Sauna sessions are an easy and pleasant way to keep your health on the go. The alternation of hot air and subsequent cooling down revs up your metabolism and strengthens your immune system. Your cardiovascular system and your skin also benefit from the healthy alternating temperature bath.

Infusion philosophy

Blick auf den Sauna Eingang der Tamina Therme in Bad Ragaz.
Diversity
experience

Discover our 1900 m² Swiss sauna world, which will make sauna lovers' hearts beat faster. Whether it's a Scandinavian feeling in the Kelo houses, a cleansing body scrub in the Latvian Pirts sauna or a Hamam treatment in the 24 m² steam bath - explore the breathtaking sauna world. Let yourself be enveloped by the mystical spray mist to cool down or dive into the 16°C refreshing thermal water pool.

Sauna variety

Eine Frau schwimmt im Außenpool der Tamina Therme.
Time out for a day: with Relax Check-in (guaranteed entry without waiting time)
Detailaufnahme eines Sauna Kessels in der Tamina Therme in der Schweiz.

Events

in the thermal baths