Classic massagesand wellness treatments

Relax and feel good in Bad Ragaz: give your body a break and place yourself in the soothing hands of our experienced therapists. Are you tired or tense? A massage awakens your spirits and helps you find your inner balance.

There are now numerous massage arts from different cultures around the world that are focused solely on well-being. Choose your individual massage treatment from our wide range. At the Tamina Therme in Bad Ragaz, Switzerland, we offer classic massages as well as special BABOR or Soglio wellness massages.

Nahaufnahme der Massagehände auf dem Rücken des Kunden.

Classic

Massages


Our classics include classic massages, sports massages, foot reflexology massages, combination massages for the back and feet, aromatic oil massages and lymphatic drainage. These are tailored to your needs and complaints. Tension and blockages are released, blood circulation is stimulated and the metabolism is activated. The massages help to improve your health and well-being.

Eine Frau bekommt eine Rückenmassage in der Tamina Therme in der Schweiz.
Massage tailored to your needs / complaints to relieve tension and blockages.
Eine Masseurin massiert einen Mann mit einem Massageball in der Tamina Therme in der Schweiz.
Relieves tension after sporting activities and contributes to regeneration.
Detailaufnahme während einer Fussreflexzonenmassage.
Stimulation of various organs and blood circulation through targeted massage of the foot reflex zones.
Frau in Bauchlage bekommt eine Nackenmassage.
Massage of the back and foot region to release blockages and balance the flow of energy.
Eine Frau liegt auf einer Massageliege und hat beide Arme vor dem Kopf zusammen gelegt.
Relaxing massage with an experience for body, mind and soul with aromatic oils.
Eine Frau hat die Arme verschränkt und ihren Kopf darauf abgelegt und schaut lächelnd in die Kamera.
Soothing, rhythmic massage techniques to get the lymph flowing.
Ein Mann erhält eine Rückenmassage in der Spa Welt der Tamina Therme in Bad Ragaz.
Embark on an exotic, fragrant journey through Brazil with the "Summer Dream" wellness massage.

Time out for two

Couple massages

We offer you the special opportunity to experience wellness together: with our couples massages. Immerse yourself in a world of relaxation as a couple and enjoy your time out in harmonious togetherness. With high-quality care products and an atmosphere that invites you to switch off, we create an exclusive pampering experience for you and your companion. Book now - for moments of peace and closeness!

A massage tailored to you to relieve tension and blockages.

Relaxing massage with an experience for body, mind and soul with aromatic oils.

Classic massage: 50 minutes CHF 240.- | 75 minutes CHF 320. -

Aromatic oil massage: 50 minutes CHF 240.-

BABOR-

WELLNESS MASSAGES


Switch off and enjoy with BABOR - the BABOR wellness massages give you time out whenever you want. All treatments are carried out with BABOR spa body care products. A spa experience that goes far beyond the moment of pampering. Your wellness time-out.

Eine Kundin erhält eine Nackenmassage in der Spa Welt der Tamina Therme in Bad Ragaz.
Full body peeling followed by a full body massage with Babor Shaping Cream.
Detailaufnahme Frau legt Kopf auf die Hände während einer Massage im besten Wellnessbad der Schweiz.
Full body massage with revitalizing aromas and facial cleansing with mild foam.

Soglio

Wellness massages


Find your inner balance with Soglio. The wellness treatments with Soglio oils make your skin supple and velvety soft and provide a relaxing break. Reduce stress and let your skin be pampered with valuable care substances.

Soglio in Bergell, in the south of Graubünden, has been refining natural Alpine raw materials into unique body care products of the highest quality since 1979. The valuable local raw materials and their knowledge of gentle processing are the cornerstone for the quality of Soglio's body care products.

Eine Frau bei einer Hot Stone Massage im Thermalbad Bar Ragaz - Schweiz.
Full body massage with warm stones to make the skin supple and velvety soft.
Ein Mann bekommt eine Kopfmassage in der Saunawelt der Tamina Therme.
Full-body massage with nourishing substances for the skin. Rounded off with gentle pressure on certain acupressure points.

Elders

Healing methods


Massages are one of the oldest healing methods known to mankind and have various positive health effects:

  • Massages relax the muscles
  • Massages have a detoxifying effect
  • Massages provide long-lasting deep relaxation

Paintings in ancient Egyptian tombs show that massages have played an important role in the treatment of injuries and illnesses for thousands of years.

Help with

Tension


Classic massage has several areas of application and can help with a variety of complaints, such as

  • stress
  • Tension headaches and migraines
  • Shoulder and neck tension
  • back pain
  • rheumatic complaints
  • General muscle stiffness and pain
  • Pain from joint and sports injuries

Professional

Techniques

With the classic massage various techniques work together, such as stroking, kneading, rubbing, tapping and vibrating. They are primarily aimed at treating the skin, muscles and sub-layers. Tension in the tissue is relieved, the metabolism is stimulated and blood circulation is promoted. Massages can also have indirect effects, such as the foot reflexology massageThe stimulation of pressure points on the foot stimulates other parts of the body.